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The Good Sleep

A blog about your sleep, comfort, and daily changes that add up.

November 10, 2024

Mouth Taping: Good or Bad? Sleep Expert Weighs In

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November 02, 2024

Are ‘Double’ and ‘Full‘ Bed Mattress the Same Size?

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October 28, 2024

Pillowcase for Acne-Prone & Sensitive Skin: Benefits of Evercool®+

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October 20, 2024

Sleep Debt: Can You Catch Up on Lost Sleep?

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October 14, 2024

Should I Get an Adjustable Bed? Benefits of Adjustable Bed Frames

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October 10, 2024

My Partner Snores: Tips to Sleep When Someone is Snoring

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September 29, 2024

Is Bed Rotting Good or Bad? Sleep Expert Explains

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September 22, 2024

The Impact of Night Shift Work & Tips for Better Sleep

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September 15, 2024

The Best Cooling Comforter of 2024

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September 08, 2024

How Sleep Masks Can Improve Your Sleep

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September 01, 2024

Sleepless Students: Best Sleep Schedules and Tips for School

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August 26, 2024

The Original Cooling Comforter vs. Amazon Imitators

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August 18, 2024

Dorm Room Essentials: Study & Sleep Better for College Students

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August 12, 2024

Do Cooling Sheets & Bedding Work To Keep You Cool?

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August 06, 2024

Laundry Care Symbols: How to Read Care Tags on Clothing & Bedding

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July 28, 2024

Evening Exercises: Working Out Before Bed for Better Sleep?

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July 22, 2024

Sleep & Fitness: How to Improve Athletic Performance

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July 18, 2024

Benefits of Reading Before Bed

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July 16, 2024

How to Wash Rest® Cooling Comforters & Down Duvets

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July 08, 2024

Rest Away: Getting Better Sleep While Traveling

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July 02, 2024

Does Cooling Bedding Really Work? Experts Weight In

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June 22, 2024

Scandinavian Sleep Method: Better Sleep for Couples

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June 19, 2024

Curly Hair Approved Pillowcases: Silk, Satin, or Evercool?

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June 10, 2024

Summer Solstice: The First Day of Summer

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May 31, 2024

Sleep Solutions for Dads to Overcome Insomnia

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May 17, 2024

Sleep Problems For Kids & Solutions for Children’s Sleep Deprivation

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May 07, 2024

Mental Health & Sleep: Importance of Rest for Good Mental Health

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April 26, 2024

Sleep Deprived Moms: Postpartum Sleep Disturbances & Lack of Rest

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April 26, 2024

Bedtime Routine for Children: 4Bs for Better Sleep

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April 13, 2024

Improve Sleep Quality: How to Get Better Sleep & Prevent Poor Quality Sleep

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April 06, 2024

Guide to United States Mattress Sizes for Bedding and Sheets

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March 30, 2024

Importance of Sleep for Kids & Bedtime Routines For Enough Sleep

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March 17, 2024

Adult Bedtime Routine for Better Sleep

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March 10, 2024

How Thermal Environments Promote Better Sleep

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March 06, 2024

Better Sleep for Women: Sleep Issues & Impact on Women's Health

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March 03, 2024

Daylight Savings Time (DST) and Its Impact on Sleep

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February 26, 2024

What Type of Comforter is the Coolest? Introducing the Rest Evercool Cooling Comforter

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February 20, 2024

Does an alcoholic drink before bed really help my sleep? Answer: NO

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February 15, 2024

Evercool® Cooling Comforter : The Best Comforter for Hot Sleepers

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February 04, 2024

What is OEKO-TEX?

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January 31, 2024

Do I Need a Duvet Cover?

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January 27, 2024

What is the Difference Between Duvet and Comforter?

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January 23, 2024

Understanding Sleep Stages and the Power of Routine

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January 19, 2024

Waking at Night? What to Do and What Not to Do.

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January 15, 2024

Down vs Feather? Goose vs Duck? Down Explained

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July 18, 2023

How to Choose a Blanket for Your Toddler in the Summer

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May 15, 2023

Evercool Cooling Comforter - Winner of a 2023 Best Bedding Awards by Good Housekeeping

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April 25, 2023

The Capillary Effect: Unlocking Superior Moisture Management for Your Bedding

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April 22, 2023

Moisture Absorption vs. Moisture: Wicking Discover the Best Bedding Materials for a Better Night's Sleep

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